Volodymyr the machine gunner slowly traces a halo around his head and shoulders with a 40-pound plate. He's alone in the small, dimly lit gym, save for pop music playing in the background As a ...

There is a concept called “bulldozer parenting” that refers to parents who knock down every obstacle for their children before they get a chance to struggle. While this is meant to protect their ...

FORT BRAGG -- A Fort Bragg soldier is defying the odds by maxing out the score on the new Army Combat Fitness Test, despite dealing with Chronic Kidney Disease. Major Carpaccio Owens, with the 82nd ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

WASHINGTON -- Army officials on Saturday announced it will soon field a personal fitness bracelet that will allow Army leaders to track their Soldiers' fitness in real time. The technology will enable ...

FORT BENNING, Ga. (WRBL) — Before the sun had fully risen Tuesday morning, nearly 100 soldiers gathered for training in a Fort Benning gym. They were there for a competition aimed at celebrating the U ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

The rivalry between military fitness and influencer training gets put to the test in a five-event competition that pushes both teams to the brink. The soldiers rely on combat-ready conditioning, while ...

The White Sands Missile Range force is in great shape, as they proved while participating in the new Army Combat Fitness Test April 28 at Pedro Field. WSMR leaders and Soldiers were at Pedro Field at ...